Ubwiza Bwiza Kugaburira Inyoni zo mu gasozi nizindi nyenzi zirya inyamaswa.Intungamubiri nyinshi kandi zikunzwe ninyoni.
Kurura inyoni zitandukanye mubusitani bwawe utanga ibi nkibiryo biryoshye cyangwa biryoshye!
By'umwihariko mu gihe cy'itumba nkisoko ya calorie ifite agaciro kugirango yuzuze igaburo ryibiryo byinyoni zo mu busitani zikenera kandi zikarya inyo nkigice cyingenzi cyimirire yabo.
Isoko izwi cyane yo kugaburira umwaka wose kuri Robins, tits, inyenyeri nizindi nyoni zikomoka mubwongereza.Ibyokurya byiza byumye byumye bizatanga ibyiza byose byinzoka nzima (livre yinyenzi).
Ibinure byinshi na proteyine (hejuru ya 50%!) Kandi bikungahaye kuri vitamine karemano hamwe namabuye y'agaciro - karemano 100%!Inzoka zumye nisoko yambere yingufu zinyoni.
AMAFARANGA YUMVUYE NUBUNDI BIKOMEYE KUBURYA - Birashobora gukoreshwa nkikintu cyiza cyane kugirango wongere kubutaka bwawe.Inzoka zumye zizareremba kandi zirohama mumazi akikije ibiryo byawe.Nibyiza kuzana amafi kugaburira ahantu barigishijwe!
Koresha ibitonyanga kugirango uhitemo uburemere ukeneye.
Inyungu:
- Uzuza icyuho cy'inzara mu gihe cy'itumba
- Birashobora kandi gukoreshwa umwaka wose
- Itanga inyoni za poroteyine zikenera gutera amababa, kugaburira ibyana byazo no gukura
Shyira kuri federasiyo cyangwa kumeza cyangwa no hasi.
Tanga bike kandi kenshi mubuke.Bishobora gufata igihe kugirango inyoni zimwe zijyane ibiryo ariko bihangane - bizazenguruka amaherezo!
Irashobora kuvangwa nizindi nyoni zigaburira ibiryo bifite intungamubiri nyinshi kandi zuzuye.
Birasabwa gushira ibyokurya byawe byumye mumazi ashyushye mugihe cyiminota 15 mbere yo kubishyira hanze.Ibi biha inyoni hydratiya yinyongera kandi ikarushaho gukundwa.
